Middle age can often bring with it a series of minor ailments such as constant fatigue, recurring digestive problems and difficulty in concentrating. This book contains a diet system to improve energy, immunity, brain function, hormone and digestion problems. It uses specific foods to counteract the metabolic poisons in the body that cause these ills, as well as providing the correct level and balance of nutrients needed by the body.
Condition: Very Good
Goodreads rating: 3.89/5