Shape Up During Pregnancy - Julia Swift

Shape Up During Pregnancy - Julia Swift

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If you're pregnant - or thinking of becoming pregnant - and are wondering what sort of exercise to do - then this is the book for you. Should I start to exercise now? What exercises are safe to do? How long can I continue to exercise? What is best for my baby? Shape Up During Pregnancy answers all these questions and more, and provides an illustrated guide to each set of exercises.

Condition: Very Good

Paperback